{"id":43673,"date":"2021-10-25T22:50:04","date_gmt":"2021-10-25T19:50:04","guid":{"rendered":"https:\/\/www.moiostrov.com\/organic-beans-green-miracle\/"},"modified":"2021-10-25T22:50:20","modified_gmt":"2021-10-25T19:50:20","slug":"organic-beans-green-miracle","status":"publish","type":"post","link":"https:\/\/www.moiostrov.com\/en\/organic-beans-green-miracle\/","title":{"rendered":"Organic beans – green miracle!"},"content":{"rendered":"\n

Green beans are a nutrient-dense vegetable. They provide a lot of vitamins and minerals while they contain only 30 calories per cup! They are in season during Summer, while they are crisp. A very easy to prepare vegetable, as they can be boiled, steamed, saut\u00e9ed, or grilled in just a few minutes. <\/p>\n\n

Did you know: <\/p>\n\n

– Green beans contain a high amount of chlorophyll. This may block the carcinogenic effects of heterocyclic amines that are generated when grilling meats at a high temperature. Thus, it is very recommended to pair charcoaled\/grilled food with green beans. <\/p>\n\n

– They may help with depression, sleep, and appetite due to their folate content. <\/p>\n\n

– Their vitamin K improves bone health, and calcium absorption.<\/p>\n\n

– They help protect the heart, the eyes, and promote digestion.<\/p>\n\n

<\/p>\n\n

Where will you shop today?<\/p>\n\n

M.I. All Organic Market<\/a>\u00a0\u2013 Always trustworthy<\/p>\n\n

16, Kolonakiou street, Linopetra, Limassol<\/p>\n\n

22, Pafou street, Agios Ioannis, Limassol<\/p>\n","protected":false},"excerpt":{"rendered":"

Green beans are a nutrient-dense vegetable. They provide a lot of vitamins and minerals while they contain only 30 calories per cup! They are in season during Summer, while they are crisp. A very easy to prepare vegetable, as they can be boiled, steamed, saut\u00e9ed, or grilled in just a few minutes. Did you know: […]<\/p>\n","protected":false},"author":60,"featured_media":43671,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[6477],"tags":[4460,6591,6479,6590,6592],"class_list":{"0":"post-43673","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-all-organic-market-2","9":"tag-organic-food-3","10":"tag-organic-products","11":"tag----2","12":"tag---2"},"yoast_head":"\nOrganic beans - green miracle! - Moi Ostrov<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moiostrov.com\/organic-beans-green-miracle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic beans - green miracle! - Moi Ostrov\" \/>\n<meta property=\"og:description\" content=\"Green beans are a nutrient-dense vegetable. 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