{"id":41345,"date":"2018-10-09T16:00:04","date_gmt":"2018-10-09T13:00:04","guid":{"rendered":"https:\/\/www.moiostrov.com\/%d0%b2%d0%b5%d1%80%d1%85%d0%bd%d1%8f%d1%8f-%d0%be%d0%b4%d0%b5%d0%b6%d0%b4%d0%b0-%d0%bd%d0%b0-%d0%be%d1%81%d0%b5%d0%bd%d1%8c-%d0%b8-%d0%b7%d0%b8%d0%bc%d1%83-%d1%87%d1%82%d0%be-%d1%81%d0%b5%d0%b8\/"},"modified":"2018-10-09T16:00:04","modified_gmt":"2018-10-09T13:00:04","slug":"%d0%b2%d0%b5%d1%80%d1%85%d0%bd%d1%8f%d1%8f-%d0%be%d0%b4%d0%b5%d0%b6%d0%b4%d0%b0-%d0%bd%d0%b0-%d0%be%d1%81%d0%b5%d0%bd%d1%8c-%d0%b8-%d0%b7%d0%b8%d0%bc%d1%83-%d1%87%d1%82%d0%be-%d1%81%d0%b5%d0%b8","status":"publish","type":"post","link":"https:\/\/www.moiostrov.com\/en\/%d0%b2%d0%b5%d1%80%d1%85%d0%bd%d1%8f%d1%8f-%d0%be%d0%b4%d0%b5%d0%b6%d0%b4%d0%b0-%d0%bd%d0%b0-%d0%be%d1%81%d0%b5%d0%bd%d1%8c-%d0%b8-%d0%b7%d0%b8%d0%bc%d1%83-%d1%87%d1%82%d0%be-%d1%81%d0%b5%d0%b8\/","title":{"rendered":"\u0412\u0415\u0420\u0425\u041d\u042f\u042f \u041e\u0414\u0415\u0416\u0414\u0410 \u041d\u0410 \u041e\u0421\u0415\u041d\u042c \u0418 \u0417\u0418\u041c\u0423 | \u0427\u0422\u041e \u0421\u0415\u0418\u0306\u0427\u0410\u0421 \u041c\u041e\u0414\u041d\u041e? \u041f\u0410\u041b\u042c\u0422\u041e , \u041a\u0423\u0420\u0422\u041a\u0418 , \u041f\u0423\u0425\u041e\u0412\u0418\u041a\u0418 , \u0428\u0423\u0411\u042b !"},"content":{"rendered":"

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1 \u0418\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0448\u0443\u0431\u044b \u0438 \u043f\u043b\u044e\u0448\u0435\u0432\u044b\u0435 \u043f\u0430\u043b\u044c\u0442\u043e<\/p>\n

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3 \u041f\u0443\u0445\u043e\u0432\u0438\u043a\u0438 \u0438 \u0441\u0442\u0451\u0433\u0430\u043d\u043d\u044b\u0435 \u043a\u0443\u0440\u0442\u043a\u0438<\/p>\n

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\n———————————————–
\n\u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043c\u043e\u0434\u043d\u0443\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443 http:\/\/toniajensen.com<\/a>
\n\u042f \u0432 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c https:\/\/www.instagram.com\/toniakarpenko\/<\/a>
\n\u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043a\u0430\u043d\u0430\u043b https:\/\/www.youtube.com\/c\/Blogonheels<\/a>
\n———————————————–
\n#\u0427\u0422\u041e\u041c\u041e\u0414\u041d\u041e #\u0422\u0420\u0415\u041d\u0414\u042b #\u0427\u0422\u041e\u0421\u0427\u0415\u041c\u041d\u041e\u0421\u0418\u0422\u042c #\u0412\u0415\u0420\u0425\u041d\u042f\u042f\u041e\u0414\u0415\u0416\u0414\u0410
\n
Source YouTube Channel<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u041f\u0440\u0438\u0432\u0435\u0442! \u0421\u043e\u0431\u0440\u0430\u043b\u0430 \u0434\u043b\u044f \u0412\u0430\u0441 \u0441\u0430\u043c\u044b\u0435 \u044f\u0440\u043a\u0438\u0435 \u0438 \u043d\u043e\u0441\u0438\u0431\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0434\u044b \u0432\u0435\u0440\u0445\u043d\u0435\u0439 \u043e\u0434\u0435\u0436\u0434\u044b! \u041f\u0440\u043e\u0448\u043b\u0430\u0441\u044c \u043f\u043e \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430\u043c \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u0440\u0438\u043b\u0430 \u0432\u0441\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u043d\u0430 \u0441\u0435\u0431\u0435) \u041f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0430 \u044d\u0442\u043e\u0433\u043e \u0432\u0438\u0434\u0435\u043e \u0412\u044b \u0442\u043e\u0447\u043d\u043e \u0431\u0443\u0434\u0435\u0442\u0435 \u0437\u043d\u0430\u0442\u044c \u0447\u0442\u043e \u0441\u0435\u0439\u0447\u0430\u0441 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[…]<\/p>\n","protected":false},"author":2694,"featured_media":41346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[136],"tags":[5335,6235,6236,5627,6207,6237,6086,518,3861,5338,6231,6234,6201],"class_list":{"0":"post-41345","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-136","8":"tag-blogonheels","9":"tag-6235","10":"tag-6236","11":"tag-5627","12":"tag-6207","13":"tag-6237","14":"tag-6086","15":"tag-518","16":"tag-3861","17":"tag-5338","18":"tag-6231","19":"tag-6234","20":"tag-6201","21":"post_format-post-format-video"},"yoast_head":"\n\u0412\u0415\u0420\u0425\u041d\u042f\u042f \u041e\u0414\u0415\u0416\u0414\u0410 \u041d\u0410 \u041e\u0421\u0415\u041d\u042c \u0418 \u0417\u0418\u041c\u0423 | \u0427\u0422\u041e \u0421\u0415\u0418\u0306\u0427\u0410\u0421 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