{"id":41294,"date":"2018-09-24T16:00:05","date_gmt":"2018-09-24T13:00:05","guid":{"rendered":"https:\/\/www.moiostrov.com\/%d0%bf%d0%bb%d0%b0%d1%82%d1%8c%d1%8f-%d0%bd%d0%b0-%d0%be%d1%81%d0%b5%d0%bd%d1%8c-%d1%82%d0%be%d0%bf-10-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d1%85-%d0%b8-%d0%bd%d0%b5%d0%b4%d0%be%d1%80%d0%be%d0%b3%d0%b8\/"},"modified":"2018-09-24T16:00:05","modified_gmt":"2018-09-24T13:00:05","slug":"%d0%bf%d0%bb%d0%b0%d1%82%d1%8c%d1%8f-%d0%bd%d0%b0-%d0%be%d1%81%d0%b5%d0%bd%d1%8c-%d1%82%d0%be%d0%bf-10-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d1%85-%d0%b8-%d0%bd%d0%b5%d0%b4%d0%be%d1%80%d0%be%d0%b3%d0%b8","status":"publish","type":"post","link":"https:\/\/www.moiostrov.com\/en\/%d0%bf%d0%bb%d0%b0%d1%82%d1%8c%d1%8f-%d0%bd%d0%b0-%d0%be%d1%81%d0%b5%d0%bd%d1%8c-%d1%82%d0%be%d0%bf-10-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d1%85-%d0%b8-%d0%bd%d0%b5%d0%b4%d0%be%d1%80%d0%be%d0%b3%d0%b8\/","title":{"rendered":"\u041f\u041b\u0410\u0422\u042c\u042f \u041d\u0410 \u041e\u0421\u0415\u041d\u042c | \u0422\u041e\u041f 10 \u041b\u0423\u0427\u0428\u0418\u0425 \u0418 \u041d\u0415\u0414\u041e\u0420\u041e\u0413\u0418\u0425 \u041f\u041b\u0410\u0422\u042c\u0415\u0412 | \u041e\u0421\u0415\u041d\u041d\u0418\u0419 \u0413\u0410\u0420\u0414\u0415\u0420\u041e\u0411 blogonheels \u043c\u043e\u0434\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b"},"content":{"rendered":"<p>\u041f\u0440\u0438\u0432\u0435\u0442! \u042d\u0442\u043e \u043c\u043e\u044f \u043e\u0447\u0435\u0440\u0435\u0434\u043d\u0430\u044f \u043f\u043e\u0434\u0431\u043e\u0440\u043a\u0430 \u0441 \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u043c\u0438 \u0438 \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u043b\u0430\u0442\u044c\u044f\u043c\u0438 \u043d\u0430 \u044d\u0442\u0443 \u043e\u0441\u0435\u043d\u044c! \u042f \u0432\u044b\u0431\u0440\u0430\u043b\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b\u0435 \u0438 \u043d\u0435\u0434\u043e\u0440\u043e\u0433\u0438\u0435 \u043f\u043b\u0430\u0442\u044c\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u0443\u0434\u0443\u0442 \u043b\u0435\u0433\u043a\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c\u0441\u044f \u0441 \u043e\u0441\u0435\u043d\u043d\u0435\u0439 \u043e\u0434\u0435\u0436\u0434\u043e\u0439 \u0438 \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0443 \u0436\u0435\u043d\u0449\u0438\u043d. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0430!<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\n\u0421 \u0447\u0435\u043c \u043d\u043e\u0441\u0438\u0442\u044c \u043f\u043b\u0430\u0442\u044c\u0435 \u0432 \u0431\u0435\u043b\u044c\u0435\u0432\u043e\u043c \u0441\u0442\u0438\u043b\u0435 : <a href=\"https:\/\/youtu.be\/teaRUbtz39w\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/teaRUbtz39w<\/a><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\n\u041f\u043b\u0430\u0442\u044c\u044f \u0438\u0437 \u0432\u0438\u0434\u0435\u043e :<br \/>\n1. \u041b\u0435\u043e\u043f\u0430\u0440\u0434\u043e\u0432\u043e\u0435 \u043f\u043b\u0430\u0442\u044c\u0435 \u0441 \u0437\u0430\u043f\u0410\u0445\u043e\u043c  <a href=\"http:\/\/shopstyle.it\/l\/Smua\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/Smua<\/a><br \/>\n2. \u0416\u0435\u043b\u0442\u043e\u0435 \u043f\u043b\u0430\u0442\u044c\u0435 &#8211; \u0442\u0440\u0435\u043d\u0447.   <a href=\"http:\/\/shopstyle.it\/l\/Smwf\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/Smwf<\/a><br \/>\n3. \u041f\u043b\u0430\u0442\u044c\u0435 \u043d\u0430 \u0431\u0440\u0435\u0442\u0435\u043b\u044f\u0445 \u0432 \u043a\u043b\u0435\u0442\u043a\u0443 <a href=\"http:\/\/shopstyle.it\/l\/Smwn\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/Smwn<\/a><br \/>\n4. \u0427\u0435\u0440\u043d\u043e-\u0431\u0435\u043b\u043e\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u043e\u0435 \u043f\u043b\u0430\u0442\u044c\u0435 <a href=\"http:\/\/shopstyle.it\/l\/SmB9\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/SmB9<\/a><br \/>\n5. \u041f\u043b\u0430\u0442\u044c\u0435 \u0441 \u0448\u0438\u0440\u043e\u043a\u0438\u043c \u043f\u043e\u044f\u0441\u043e\u043c  <a href=\"http:\/\/shopstyle.it\/l\/SpdV\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/SpdV<\/a><br \/>\n6. \u0421\u0430\u0442\u0438\u043d\u043e\u0432\u043e\u0435 \u043f\u043b\u0430\u0442\u044c\u0435 \u043d\u0430 \u0431\u0440\u0435\u0442\u0435\u043b\u044f\u0445  <a href=\"http:\/\/shopstyle.it\/l\/SpdX\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/SpdX<\/a><br \/>\n7. \u041f\u043b\u0430\u0442\u044c\u0435 \u0432 \u043a\u043b\u0435\u0442\u043a\u0443 \u0441 V- \u0432\u044b\u0440\u0435\u0437\u043e\u043c  <a href=\"http:\/\/shopstyle.it\/l\/Spd5\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/Spd5<\/a><br \/>\n8. \u041f\u043b\u0430\u0442\u044c\u0435 \u0441\u043e\u0440\u043e\u0447\u043a\u0430 \u0432 2 \u0446\u0432\u0435\u0442\u0430\u0445   <a href=\"http:\/\/shopstyle.it\/l\/Spc3\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/Spc3<\/a><br \/>\n                                                     \u0438   <a href=\"http:\/\/shopstyle.it\/l\/SCI7\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/SCI7<\/a><br \/>\n9. \u0411\u0435\u043b\u043e\u0435 \u043f\u043b\u0430\u0442\u044c\u0435    <a href=\"http:\/\/shopstyle.it\/l\/SpeP\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/SpeP<\/a><br \/>\n10. \u041f\u043b\u0430\u0442\u044c\u0435 \u0432 \u043f\u043e\u043b\u043e\u0441\u043a\u0443 <a href=\"http:\/\/shopstyle.it\/l\/Spe3\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/shopstyle.it\/l\/Spe3<\/a><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n\u042f \u0432 \u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c <a href=\"https:\/\/www.instagram.com\/toniakarpenko\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/toniakarpenko\/<\/a><br \/>\n\u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043a\u0430\u043d\u0430\u043b <a href=\"https:\/\/www.youtube.com\/c\/Blogonheels\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/c\/Blogonheels<\/a><br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\n#BLOGONHEELS #\u041e\u0421\u0415\u041d\u041d\u0418\u0419\u0413\u0410\u0420\u0414\u0415\u0420\u041e\u0411 #\u041f\u041b\u0410\u0422\u042c\u0415\u041d\u0410\u041e\u0421\u0415\u041d\u042c #\u041e\u0414\u0415\u0416\u0414\u0410\u041d\u0410\u041e\u0421\u0415\u041d\u042c #\u041a\u0410\u041d\u0410\u041b\u041e\u041c\u041e\u0414\u0415 #\u043a\u0430\u043a\u043e\u0434\u0435\u0432\u0430\u0442\u044c\u0441\u044f\u0441\u0442\u0438\u043b\u044c\u043d\u043e \u043c\u043e\u0434\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b \u043c\u043e\u0434\u043d\u044b\u0439 \u0431\u043b\u043e\u0433<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=RDskKt0jeMI\">Source YouTube Channel<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u0438\u0432\u0435\u0442! \u042d\u0442\u043e \u043c\u043e\u044f \u043e\u0447\u0435\u0440\u0435\u0434\u043d\u0430\u044f \u043f\u043e\u0434\u0431\u043e\u0440\u043a\u0430 \u0441 \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u043c\u0438 \u0438 \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u043b\u0430\u0442\u044c\u044f\u043c\u0438 \u043d\u0430 \u044d\u0442\u0443 \u043e\u0441\u0435\u043d\u044c! \u042f \u0432\u044b\u0431\u0440\u0430\u043b\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b\u0435 \u0438 \u043d\u0435\u0434\u043e\u0440\u043e\u0433\u0438\u0435 \u043f\u043b\u0430\u0442\u044c\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u0443\u0434\u0443\u0442 \u043b\u0435\u0433\u043a\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c\u0441\u044f \u0441 \u043e\u0441\u0435\u043d\u043d\u0435\u0439 \u043e\u0434\u0435\u0436\u0434\u043e\u0439 \u0438 \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0443 \u0436\u0435\u043d\u0449\u0438\u043d. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0430! &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; \u0421 \u0447\u0435\u043c \u043d\u043e\u0441\u0438\u0442\u044c \u043f\u043b\u0430\u0442\u044c\u0435 \u0432 \u0431\u0435\u043b\u044c\u0435\u0432\u043e\u043c \u0441\u0442\u0438\u043b\u0435 : https:\/\/youtu.be\/teaRUbtz39w &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; \u041f\u043b\u0430\u0442\u044c\u044f \u0438\u0437 \u0432\u0438\u0434\u0435\u043e : 1. \u041b\u0435\u043e\u043f\u0430\u0440\u0434\u043e\u0432\u043e\u0435 \u043f\u043b\u0430\u0442\u044c\u0435 \u0441 \u0437\u0430\u043f\u0410\u0445\u043e\u043c http:\/\/shopstyle.it\/l\/Smua 2. \u0416\u0435\u043b\u0442\u043e\u0435 [&hellip;]<\/p>\n","protected":false},"author":2694,"featured_media":41295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[136],"tags":[5335,6209,6210,6208,6214,5339,6212,5447,6213,6207,6205,6206,6215,6211,5336],"class_list":{"0":"post-41294","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-136","8":"tag-blogonheels","9":"tag---2018","10":"tag-6210","11":"tag-6208","12":"tag-6214","13":"tag-5339","14":"tag-6212","15":"tag-5447","16":"tag-6213","17":"tag-6207","18":"tag-6205","19":"tag-6206","20":"tag-6215","21":"tag-6211","22":"tag-5336","23":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041f\u041b\u0410\u0422\u042c\u042f \u041d\u0410 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&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; \u041f\u043b\u0430\u0442\u044c\u044f \u0438\u0437 \u0432\u0438\u0434\u0435\u043e : 1. \u041b\u0435\u043e\u043f\u0430\u0440\u0434\u043e\u0432\u043e\u0435 \u043f\u043b\u0430\u0442\u044c\u0435 \u0441 \u0437\u0430\u043f\u0410\u0445\u043e\u043c http:\/\/shopstyle.it\/l\/Smua 2. \u0416\u0435\u043b\u0442\u043e\u0435 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.moiostrov.com\/\u043f\u043b\u0430\u0442\u044c\u044f-\u043d\u0430-\u043e\u0441\u0435\u043d\u044c-\u0442\u043e\u043f-10-\u043b\u0443\u0447\u0448\u0438\u0445-\u0438-\u043d\u0435\u0434\u043e\u0440\u043e\u0433\u0438\/\" \/>\n<meta property=\"og:site_name\" content=\"Moi Ostrov\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Moiostrov\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/antonina.karpenko.7\" \/>\n<meta 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